Amwell Patient Blog : November, 2013

  • 10 Tips on What to Eat While Breastfeeding

    10 Tips on What to Eat While Breastfeeding
    Breastfeeding may also prevent raising a picky eater as tastes are passed through breast milk as with amniotic fluid during pregnancy. Introduce different flavors to your newborn by consuming a variety of healthy foods. Overall good nutrition is essential, but here are ten tips to get you started on the right track.
    Read more 
  • The Power of Chocolate Milk after a Workout

    The Power of Chocolate Milk after a Workout
    You just finished a hard workout that you feel good about, and you want to give your body what it needs to replace your losses while building and maintaining lean muscle. We break down how one your favorite drinks as a kid could be the best post-workout treat.
    Read more 
  • 6 Tips for Your Family to Get More Sleep

    6 Tips for Your Family to Get More Sleep
    With daylight savings time change just around the corner, families everywhere can expect some disruption to their sleep schedules. But as any exhausted parent can attest, getting enough sleep is a critical ingredient for a happy and healthy household. Here are six tips for both before and after daylight savings time that can help all families get the sleep they need.
    Read more 

Now is the time to try online!

Amwell can help you feel better faster. Register now for access to doctors 24 hours a day.

Continue