Amwell^® Patient Blog : December, 2013

As the holidays near, parties are everywhere: in the office, at your neighbor’s or friend’s house, and of course with your family. Along with the exciting celebrations come worries of holiday weight gain. If you plan to host or attending a gathering this holiday season, here are a few suggestions to help trim the fat and calories while still enjoying the spread:

Updated October 2020. 

Updated October 2020.