Amwell Patient Blog : September, 2014

  • Five Tips To Fight Heartburn During Pregnancy

    Five Tips To Fight Heartburn During Pregnancy
    Acid reflux or heartburn is a common discomfort during pregnancy. Some women experience it more during their first trimester and for others it doesn’t become a problem until their third trimester. But if it hits you, here are five quick tips to help alleviate your symptoms.
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  • What Every Parent Needs To Know About Enterovirus D68

    What Every Parent Needs To Know About Enterovirus D68
    Worried about the “new” respiratory virus making the news? Here’s what every parent needs to know about Enterovirus D68.
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  • Hands Off: Your Carpal Tunnel Survival Guide

    Hands Off: Your Carpal Tunnel Survival Guide
    Sore, painful hands while typing away at work? Most of us have heard of Carpal Tunnel Syndrome. It usually affects people over 30 who do repetitive work with their hands or wrists. It causes pain and tingling of the hands, usually sparing the pinky.
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  • 5 Quick & Healthy Snacks for Pregnant Women

    5 Quick & Healthy Snacks for Pregnant Women
      Hungry all the time, but can’t eat big meals?  Feel low on energy?  Not sure how to get in all the nutrients required for a healthy pregnancy? Here are some simple snack ideas to the rescue!  Snacks should be a pregnant woman’s best friend!  Eating nutrient dense snacks throughout the day will provide you and your growing baby with the fuel needed for a healthy pregnancy. Note: All recipes can be healthy every day choices throughout your whole pregnancy. Feel free to always add nuts, raisins or fruit all this snacks for even more nutrients for you and your baby. Snack #1: Avocado Toast   Whole grain bread toasted and topped with ripe, mashed avocado.  Drizzle with honey for a sweet treat or sprinkle with cayenne pepper and sea salt for a savory option.
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  • Can Yoga Improve Your Health?

    Can Yoga Improve Your Health?
    “Why not try some Yoga?” This sentence is being used more frequently by many doctors in conversations with their patients. Dr. Mia Finkelston weighs in on how mind-body classes or practice at home can be good for your health.
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