How do you know if your problems are "big" enough for online therapy?
When considering mental health services, there is no need to question or worry about whether your problems are “big” enough to warrant it. Everyone can benefit from mental health support at times throughout their lives, and it can be helpful to think of emotional wellness as just another aspect of your overall health that you should monitor and maintain. Just as you visit a dentist or doctor for regular check‑ups and non‑urgent needs, your mental health benefits from proactive and regular attention. Keep in mind that therapy does not have to be a long‑term commitment; some people benefit from one or two sessions while others may be best helped by a longer course of treatment.
A lot of questions can come with receiving a diabetes diagnosis at any age. But remember, there are many resources available to help you manage your condition. Thanks to the increasing popularity of digital healthcare, it is now easier than ever to book an appointment that works with your schedule, allowing you to stay on top of your health with continuous care. Set up a virtual visit for online diabetes treatment today.
Health screenings can give you a snapshot of what’s happening inside your body at a given time and can provide additional pieces of information on the state of your health. While doctors can help keep patients on track and up to date with their health screenings, it's also important that patients are empowered to play an active role in their healthcare and can advocate for the tests and screenings they need.
September is Suicide Prevention Month – which aims to create hope through action by creating safe spaces for those struggling with the goal of preventing suicide all together. The issue is far reaching. Nearly 46,000 individuals died by suicide in 2020, and 46% of those people had a known mental health condition. Although mental health issues and illnesses, like depression, can lead to suicide, there are many reasons someone may decide to take their own life. However, most people believe that suicide can be prevented.
Congratulations; you’ve made the decision to consider online therapy. My goal here is to provide more clarity about the experience from my perspective as a therapist, my professional experiences working with individuals online, and what you can expect from an online visit.
If you are a parent or guardian thinking about pursuing counseling for your child and are confused about what that might look like, you are not alone! Over the years, I have talked to many parents who were embarrassed or uncomfortable asking questions about therapy.
Now is the time to try telemedicine!
Amwell® can help you feel better faster. Register now for access to our online doctors 24 hours a day.
