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Mindfulness is an often-used term. But what does it mean, what are the benefits to your physical and mental health, and how can you practice being mindful?
Anger is a normal human emotion, but if it’s frequent or intense it can harm your physical and mental health and damage your relationships. Learn ways to stay calm and keep anger from escalating.
If you've never had an online psychiatry visit before, you might have some questions about how the process works. Dr. Churi, Amwell’s staff psychiatrist, shares answers and helpful information about telepsychiatry.
In February 2020, as COVID-19 began to spread and surge across the United States, the CDC advised physicians and the public to engage in social distancing and seek care virtually via telehealth when needed. Since March 2020, the use of telehealth has risen by over 50% compared to that same time period in March 2019, and it continues to rise.
Congratulations; you’ve made the decision to consider online therapy. My goal here is to provide more clarity about the experience from my perspective as a therapist, my professional experiences working with individuals online, and what you can expect from an online visit.
Now is the time to try online!
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