What is antenatal, postnatal, and perinatal depression?
Unfortunately, women are at a higher risk of depression during pregnancy and in the year following childbirth. Depression during pregnancy is typically referred to antenatal depression and depression after childbirth is referred to as postnatal. Pernital depression typically describes the period covering pregnancy and the first year after childbirth. After a woman goes through pregnancy, there can be major hormonal changes, which is referred to as 'baby blues' - this affects up to 80% of women. The 'baby blues' are very common in women and are different than depression. Depression affects about 10% of women during pregnancy and 16% of women in the first three months after childbirth.
Depression is more than "feeling down" or " feeling blue." When you’re depressed, you may find it hard to simply "let go" or "snap out of it." Depression is very common.
Get help for postpartum depression with an online diagnosis, treatment plan, and electronically filled prescriptions from board certified physicians 24/7.
September is Suicide Prevention Month – which aims to create hope through action by creating safe spaces for those struggling with the goal of preventing suicide all together. The issue is far reaching. Nearly 46,000 individuals died by suicide in 2020, and 46% of those people had a known mental health condition. Although mental health issues and illnesses, like depression, can lead to suicide, there are many reasons someone may decide to take their own life. However, most people believe that suicide can be prevented.
Mindfulness is an often-used term. But what does it mean, what are the benefits to your physical and mental health, and how can you practice being mindful?
Seasonal affective disorder (SAD), often referred to as seasonal depression and/or the “winter blues” is extremely common and something that some people experience every year. Being prepared and aware of what to look out for can be helpful.
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