Are there any foods I should avoid if I have acid reflux?
Yes, common foods to avoid are:
- Chocolate
- Tomatoes
- Citrus foods
- Mint
- Garlic
- Onions
- Spicy foods
Yes, common foods to avoid are:
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The holidays are right around the corner and many of us are thinking about how to not gain those extra pounds. However, it's not just our weight we should be worried about â we should also focus on keeping our gut healthy this holiday season. Our gut does much more than digest food â it also has an important immune function. Keep your digestive tract strong and healthy for the holidays and new year by following these 5 easy tips:
'Tis the season for overeating and consuming our favorite unhealthy foods. But there are a few simple things we can do to avoid overindulging.
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If you fear or dread social situations, it could be more than just shyness. What is social anxiety, what are its symptoms, and how is it treated?
Thanksgiving is a time for the 3 Fâs â Family, Friends & Food; however, for those that struggle with a gastro-intestinal disorder, Thanksgiving may be dreaded rather than enjoyed.
Amwell® can help you feel better faster. Register now for access to our online doctors 24 hours a day.
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