Frequently Asked Questions

Are there any foods I should avoid if I have IBS?

Foods that trigger IBS symptoms vary from person to person. Some foods that have been identified as triggers include: 

  • Chocolate
  • Spices
  • Fats
  • Fruits
  • Beans
  • Cabbage
  • Cauliflower
  • Broccoli
  • Milk
  • Carbonated beverages
  • Alcohol

Other questions related to Irritable Bowel Syndrome (IBS)

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