Frequently Asked Questions

Are there any natural or home remedies to lower your blood pressure? Note: that some of these remedies have not been proven scientifically.

  • Cut the salt
    • It’s not necessarily the salt, it’s the sodium.
  • Try some hibiscus
    • Combine 1-2 teaspoons of dried hibiscus, 1 cup of hot water and honey, lemon or 1-2 cinnamon sticks.
  • Drink coconut water
  • Fish oil
  • Hawthorn – a staple herb that is great for your heart
  • Exercise – proven to help by directly lowering pressure and by keeping excess weight under control, which can increase blood pressure.
  • Garlic
  • Melon
  • Ginger-cardamom tea

Other questions related to Hypertension

Related Content

Now is the time to try telemedicine!

Amwell can help you feel better faster. Register now for access to our online doctors 24 hours a day.