How do you prevent confusion?

Some lifestyle changes may help prevent confusion including eating a balanced diet, drinking plenty of water, getting rest, reducing stressors, trying to learn new things, limiting alcohol intake, and seeking treatment for depression.

Other questions related to Confusion

There is Hope: Supporting Suicide Prevention Month

September is Suicide Prevention Month – which aims to create hope through action by creating safe spaces for those struggling with the goal of preventing suicide all together. The issue is far reaching. Nearly 46,000 individuals died by suicide in 2020, and 46% of those people had a known mental health condition. Although mental health issues and illnesses, like depression, can lead to suicide, there are many reasons someone may decide to take their own life. However, most people believe that suicide can be prevented.

World Breastfeeding Week – August 1-7

This year, WABA’s emphasis for World Breastfeeding Week is on strengthening the capacity of actors that protect, promote and support breastfeeding across different levels of society including governments, health systems, workplaces and communities to provide and sustain breastfeeding-friendly environments for families in the post-pandemic world. According to WABA, breastfeeding can assist with sustainable development strategies post-pandemic, as it can improve nutrition, ensure food security, and reduce inequalities between and within countries.

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