Some lifestyle changes may help prevent confusion including eating a balanced diet, drinking plenty of water, getting rest, reducing stressors, trying to learn new things, limiting alcohol intake, and seeking treatment for depression.
The holidays are right around the corner and many of us are thinking about how to not gain those extra pounds. However, it's not just our weight we should be worried about — we should also focus on keeping our gut healthy this holiday season. Our gut does much more than digest food — it also has an important immune function. Keep your digestive tract strong and healthy for the holidays and new year by following these 5 easy tips:
Anger is a normal human emotion, but if it’s frequent or intense it can harm your physical and mental health and damage your relationships. Learn ways to stay calm and keep anger from escalating.
Growing older brings changes to our physical and mental health needs. Here are 8 tips to you protect your health as you age.
If you've never had an online psychiatry visit before, you might have some questions about how the process works. Dr. Churi, Amwell’s staff psychiatrist, shares answers and helpful information about telepsychiatry.
Family planning can feel overwhelming and even a little confusing — it’s understandable if you are bogged down by all the options and best practices.
What are vaccines? How do they work, are they safe, and why should you or your child get vaccinated?
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