While medication can be a useful tool for some in the treatment of anxiety and depression, there are many other therapeutic interventions that can also be effective when addressing neurosis. These include therapy with a mental health professional, mindfulness, meditation and relaxation, exercise, a healthy diet and sleep, and minimal use of alcohol or other substances.
If you've never had an online psychiatry visit before, you might have some questions about how the process works. Dr. Churi, Amwell’s staff psychiatrist, shares answers and helpful information about telepsychiatry.
You woke up with a red gooey eye. Or you have a fever, cough, and feel very tired. Or maybe you simply want an expert to answer some medical questions for you. If you can’t get an appointment with your primary care physician (PCP) for 2 weeks, what can you do? Is a telehealth appointment safe? Will you get good care?
Mindfulness is an often-used term. But what does it mean, what are the benefits to your physical and mental health, and how can you practice being mindful?
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