How much weight should I lose?
Research shows that losing just 5 to 10 percent of your body weight can improve overall health and well-being and reduce risk for chronic conditions like diabetes and heart disease.
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Research shows that losing just 5 to 10 percent of your body weight can improve overall health and well-being and reduce risk for chronic conditions like diabetes and heart disease.
Mindfulness is an often-used term. But what does it mean, what are the benefits to your physical and mental health, and how can you practice being mindful?
The holidays are right around the corner and many of us are thinking about how to not gain those extra pounds. However, it's not just our weight we should be worried about — we should also focus on keeping our gut healthy this holiday season. Our gut does much more than digest food — it also has an important immune function. Keep your digestive tract strong and healthy for the holidays and new year by following these 5 easy tips:
Think you might benefit from therapy but you’re not sure it’s right for you? Here are 10 things to know about when therapy can help.
Eating disorders affect many people. If you have an eating disorder or know someone who does, it’s important to remember that you are not alone. Support is available.
Get advice about weight management with an online consultation, treatment plan, and electronically filled prescriptions from board certified physicians 24/7
If you've never had an online psychiatry visit before, you might have some questions about how the process works. Dr. Churi, Amwell’s staff psychiatrist, shares answers and helpful information about telepsychiatry.
Amwell® can help you feel better faster. Register now for access to doctors 24 hours a day.
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