Yes – anxiety is a very normal reaction especially in stressful situations. Although, it is a disorder needing treatment when it occurs without provocation, is excessive or inappropriate to the situation. If it impairs the person’s functioning in any aspect of their lives it is also considered a disorder.
Mindfulness is an often-used term. But what does it mean, what are the benefits to your physical and mental health, and how can you practice being mindful?
After months of wearing a face mask while you’re away from home, you may be starting to experience some acne, rashes, rosacea, and other skin irritants. Here are some tips.
It’s important to seek support for what matters most: your emotional well-being. Too often, we have a poor understanding of how to practice self-care, or we avoid it all together. And while self-care is something a mental health professional is likely to recommend to you, most agree that getting professional help from a licensed therapist should be a priority.
If you've never had an online psychiatry visit before, you might have some questions about how the process works. Dr. Churi, Amwell’s staff psychiatrist, shares answers and helpful information about telepsychiatry.
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