People with narcolepsy do not necessarily experience sleep stages the way someone without narcolepsy does. While someone without the condition will first enter non-rapid eye movement (NREM) sleep and eventually fall into rapid eye movement (REM) sleep, someone with narcolepsy falls immediately into REM sleep.
Depression is more than "feeling down" or " feeling blue." When you’re depressed, you may find it hard to simply "let go" or "snap out of it." Depression is very common.
How do we find a way to carry our grief for our loved one and find joy in the present? This question is one that I often get asked. I am very open about the fact that I lost a son to cancer 20 years ago, and that loss has shaped me into the person and clinician I am today.
Do you struggle to fall or stay asleep? It can be frustrating to wake up feeling unrefreshed. Here are some tips for coping with insomnia.
Think you might benefit from therapy but you’re not sure it’s right for you? Here are 10 things to know about when therapy can help.
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The new coronavirus causes a condition called COVID-19 or the coronavirus disease 2019. This page will be updated with the latest information about the viral infection and disease.
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