SAD is a mood disorder that has a seasonal pattern. It is unclear what the true cause of this disorder is. Although, studies have found that it is related to the variation in light exposure in different seasons. This disorder typically starts in winter and ends when spring rolls around.
Seasonal affective disorder (SAD), often referred to as seasonal depression and/or the “winter blues” is extremely common and something that some people experience every year. Being prepared and aware of what to look out for can be helpful.
Eating disorders affect many people. If you have an eating disorder or know someone who does, it’s important to remember that you are not alone. Support is available.
If you fear or dread social situations, it could be more than just shyness. What is social anxiety, what are its symptoms, and how is it treated?
Looking for advice about how to adopt a healthier lifestyle and/or manage your weight? Hear from Amwell’s Registered Dietitian Margaret Apura.
Get the help you need with an online diagnosis, treatment plan, and electronically filed prescriptions from board certified psychiatrists 24/7
There’s a reason we describe carefree times as “a walk in the park” or “a day at the beach”: Being in the great outdoors really can improve your mood. In fact, spending time in nature has been linked to number of mental health benefits.
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