SAD is a mood disorder that has a seasonal pattern. It is unclear what the true cause of this disorder is. Although, studies have found that it is related to the variation in light exposure in different seasons. This disorder typically starts in winter and ends when spring rolls around.
Seasonal affective disorder (SAD), often referred to as seasonal depression and/or the “winter blues” is extremely common and something that some people experience every year. Being prepared and aware of what to look out for can be helpful.
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Can the seasons really affect our mood and behavior? The answer is YES. Dr. Sherri DeHaas, a doctor on Amwell, goes over Season Affective Disorder (SAD) and offers tips to help manage.
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