What is the difference between a registered dietitian (RD) and a nutritionist?
Registered dietitians are nutritionists but not all nutritionists are registered dietitians. Virtually anyone can call himself/herself a “nutritionist” regardless of education or training. All of our nutritionists are registered dietitians (RDs). RDs receive extensive training that combines academic preparation with hands-on, practical patient experience. RDs must complete a minimum of a bachelor’s degree, participate in a practice program involving direct patient care, and pass a national registration exam.
Rather than look at spring as a time to feel disappointed about not following through with your original New Year’s goals, see it as a time to regroup and rethink those resolutions. Check out these tips for getting back on track with realistic expectations for your resolutions:
Eating disorders affect many people. If you have an eating disorder or know someone who does, it’s important to remember that you are not alone. Support is available.
You’re probably reading this blog post because you realized that you’re struggling with perfectionism. During these stressful times, we’re facing more challenges and changes and it’s normal to rely on your perfectionistic tendencies.
Anger is a normal human emotion, but if it’s frequent or intense it can harm your physical and mental health and damage your relationships. Learn ways to stay calm and keep anger from escalating.
Depression is more than "feeling down" or " feeling blue." When you’re depressed, you may find it hard to simply "let go" or "snap out of it." Depression is very common.
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