What is the difference between essential tremors and Parkinson's related tremors?
Essential tremor is a condition that causes uncontrollable shaking in different parts of the body, including the arms, hands, voice box (larynx), tongue, and chin. While an essential tremor often affect the voice and head, head tremors are uncommon in Parkinson’s. Additionally, essential tremor tends to worsen when a part of the body is in motion, while Parkinson’s-related tremors decrease when the body is in motion.
If you are a parent or guardian thinking about pursuing counseling for your child and are confused about what that might look like, you are not alone! Over the years, I have talked to many parents who were embarrassed or uncomfortable asking questions about therapy.
Congratulations; you’ve made the decision to consider online therapy. My goal here is to provide more clarity about the experience from my perspective as a therapist, my professional experiences working with individuals online, and what you can expect from an online visit.
It’s important to seek support for what matters most: your emotional well-being. Too often, we have a poor understanding of how to practice self-care, or we avoid it all together. And while self-care is something a mental health professional is likely to recommend to you, most agree that getting professional help from a licensed therapist should be a priority.
Depression is more than "feeling down" or " feeling blue." When you’re depressed, you may find it hard to simply "let go" or "snap out of it." Depression is very common.
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