Sleep apnea and narcolepsy are very different conditions. The only similarity is that they are chronic sleep disorders. While narcolepsy affects how well someone can control their sleep patterns, sleep apnea occurs when there are repeated pauses in breathing during sleep.
Depression is more than "feeling down" or " feeling blue." When you’re depressed, you may find it hard to simply "let go" or "snap out of it." Depression is very common.
Do you struggle to fall or stay asleep? It can be frustrating to wake up feeling unrefreshed. Here are some tips for coping with insomnia.
Get advice about narcolepsy with an online diagnosis, treatment plan, and electronically filled prescriptions from board certified physicians 24/7
What’s the difference between therapy and psychiatry, what type of mental health provider can you see for each, and which one is best for you?
There’s a reason we describe carefree times as “a walk in the park” or “a day at the beach”: Being in the great outdoors really can improve your mood. In fact, spending time in nature has been linked to number of mental health benefits.
Sometimes it can feel difficult to figure out if you’re suffering from anxiety, stress, both, or something else entirely. The truth is the lines can be a little blurred when it comes to the causes and symptoms of anxiety for each person.
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