Dialectical behavioral therapy, is a manualized, skills-based type of CBT that was originally developed in the 1980’s for the treatment of Borderline Personality Disorder by Marsh Linehan, Ph.D. DBT has since been used in a much broader way as an evidenced based treatment approach for many mental health conditions.
Share this page:
Other questions related to Dialectical Behavior Therapy
If you are a parent or guardian thinking about pursuing counseling for your child and are confused about what that might look like, you are not alone! Over the years, I have talked to many parents who were embarrassed or uncomfortable asking questions about therapy.
Getting Couples Therapy Online
It’s natural for relationships to have moments of frustration. But if you and your partner are having
difficulty communicating, or you’re constantly arguing and unable to resolve conflicts, it may be a good
idea to consider couples therapy.
September is Suicide Prevention Month – which aims to create hope through action by creating safe spaces for those struggling with the goal of preventing suicide all together. The issue is far reaching. Nearly 46,000 individuals died by suicide in 2020, and 46% of those people had a known mental health condition. Although mental health issues and illnesses, like depression, can lead to suicide, there are many reasons someone may decide to take their own life. However, most people believe that suicide can be prevented.
Congratulations; you’ve made the decision to consider online therapy. My goal here is to provide more clarity about the experience from my perspective as a therapist, my professional experiences working with individuals online, and what you can expect from an online visit.
Now is the time to try telemedicine!
Amwell® can help you feel better faster. Register now for access to our online doctors 24 hours a day.