The Ryan Haight Online Pharmacy Consumer Protection Act was created in the late 1990’s to combat internet pharmacies that were selling controlled substances online. The Act took effect on April 13, 2009 and the Drug Enforcement Agency (DEA) issued regulations effective on the same date. This Act imposed a federal prohibition on form-only online prescribing for controlled substances.
Mindfulness is an often-used term. But what does it mean, what are the benefits to your physical and mental health, and how can you practice being mindful?
The holidays are right around the corner and many of us are thinking about how to not gain those extra pounds. However, it's not just our weight we should be worried about — we should also focus on keeping our gut healthy this holiday season. Our gut does much more than digest food — it also has an important immune function. Keep your digestive tract strong and healthy for the holidays and new year by following these 5 easy tips:
Depression is more than "feeling down" or " feeling blue." When you’re depressed, you may find it hard to simply "let go" or "snap out of it." Depression is very common.
Anger is a normal human emotion, but if it’s frequent or intense it can harm your physical and mental health and damage your relationships. Learn ways to stay calm and keep anger from escalating.
Practicing gratefulness may help reduce stress and improve well-being. In this article, we’ll explore gratitude and how you can incorporate it into your life.
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