Can online couples counseling save a relationship?
An important function of the couple’s therapist is to observe the dynamics and patterns in the relationship in order to assist with skill-building and change. The couple’s therapist is not there to “save” the relationship or even have an opinion about whether or not the relationship should continue. The therapist will observe the couple’s interactions and listen to each individuals’ experiences in order to assess the areas of concern and where changes need to be made. It is the objective nature of the couple’s therapist that is the ally of the relationship and will guide interventions for aligning the couple in their shared goals and values.
September is Suicide Prevention Month – which aims to create hope through action by creating safe spaces for those struggling with the goal of preventing suicide all together. The issue is far reaching. Nearly 46,000 individuals died by suicide in 2020, and 46% of those people had a known mental health condition. Although mental health issues and illnesses, like depression, can lead to suicide, there are many reasons someone may decide to take their own life. However, most people believe that suicide can be prevented.
This year, WABA’s emphasis for World Breastfeeding Week is on strengthening the capacity of actors that protect, promote and support breastfeeding across different levels of society including governments, health systems, workplaces and communities to provide and sustain breastfeeding-friendly environments for families in the post-pandemic world. According to WABA, breastfeeding can assist with sustainable development strategies post-pandemic, as it can improve nutrition, ensure food security, and reduce inequalities between and within countries.
Getting Couples Therapy Online
It’s natural for relationships to have moments of frustration. But if you and your partner are having
difficulty communicating, or you’re constantly arguing and unable to resolve conflicts, it may be a good
idea to consider couples therapy.
Congratulations; you’ve made the decision to consider online therapy. My goal here is to provide more clarity about the experience from my perspective as a therapist, my professional experiences working with individuals online, and what you can expect from an online visit.
Getting LGBTQ Counseling Online
People who identify as lesbian, gay, bisexual, transgender, queer, intersex, or another sexual or
gender minority often face struggles that cisgender heterosexual people don’t. Whether you
are seeking counseling for a topic specific to your gender identity or sexual orientation, or for
an unrelated matter, it can help to find a therapist who has experience working with people of
diverse genders and sexualities.
