What is a typical couples therapy session like?
You and your partner will meet in a private video session with one of our licensed relationship therapists using Amwell via the web or the mobile app. If it’s your first session, the therapist will ask questions to understand the nature of your relationship issues and your goals for couples therapy. Your online therapist will then suggest a treatment plan tailored to your needs. This may include recommendations for further sessions, using one or more specific therapy methods. Your couples therapist may provide insights to help you better understand each other’s actions and motivations, tips for more constructive ways to talk about your feelings or issues, and specific skills you can practice for working out differences or solving problems together.