Congratulations; you’ve made the decision to consider online therapy. My goal here is to provide more clarity about the experience from my perspective as a therapist, my professional experiences working with individuals online, and what you can expect from an online visit.
It’s important to seek support for what matters most: your emotional well-being. Too often, we have a poor understanding of how to practice self-care, or we avoid it all together. And while self-care is something a mental health professional is likely to recommend to you, most agree that getting professional help from a licensed therapist should be a priority.
A first-time appointment with a therapist can cause a little nervousness – and children and teens are no exception. Here are some tips to help you prepare your child for their first session.
The new coronavirus causes a condition called COVID-19 or the coronavirus disease 2019. This page will be updated with the latest information about the viral infection and disease.
If you are a parent or guardian thinking about pursuing counseling for your child and are confused about what that might look like, you are not alone! Over the years, I have talked to many parents who were embarrassed or uncomfortable asking questions about therapy.
Now is the time to try online!
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